Walking is an activity that most people underrate and will brush off as an old person’s exercise. Whether for the …
We grow Up and Then…
The moment comes soon for some and a little later for others. That moment of feeling all grown up and …
Signs to Never Ignore Around Your Health
Noticing the warning signs early on could mean the difference between illness and good health. Things to pay attention to …
What You Should Know About Your Petroleum Jelly
In these corona pandemic days we are washing our hands more than was usual, so keeping skin moisturized and protected …
3 Simple Hygenic Things to do Everyday
Contaminated food can make you sick. These simple things can protect you: Wash The advice to wash hands for 20 …
Helpful Ways to Handle a Loss
Loss is very hard and yes, it is permanent. It will bring with it sadness, depression, bewilderment, despair, helplessness, loneliness, …
During the Cold Season The 3 Basic Things to Do For Your Health
Are 1. Drink a lot Of water! Avoid or moderate your alcohol intake. As even though wine, bourbon, beer …
Things that the Covid-19 Virus Has Reminded Us to Do (Or start Doing)
Being ordered to stay home and prevent the spread of the Corona Virus we have all been reminded of some …
Signs of a Toxic Situation in Your Life (and what to do)
Sometimes it is very hard to pick out a toxic situation; is it all just in your head, are you …
Surprisingly Simple Things to Build a Healthier and Happier You
Everyone is different and there are many things we are told to do for a healthy and happy lifestyle but …