Keeping children safe can be challenging because many adults who abuse them are in positions of trust. Adults can include …
Don’t Feel Bad You Are Doing Fine
Stop, take a deep breath. Take a moment to appreciate you. The things you have done so far are worth …
Eat Your Mulberries Here is Why
Mulberries are not single berries but are actually a cluster of fruits arranged around a central axis. There are different …
About a Pine Apple
No matter where you go you will find a pineapple for sale. The nice thing about the pineapple is that …
3 Habits that May Lower Self Esteem
Sometimes it is not only that negative self-talk and constant self-criticism that you indulge in which is lowering your self-esteem …
You Need a Reboot, Here Is Why
There are moments in the day when you feel you are not getting ahead. Are stuck and have no idea …
Morning Habits to Not Sleep On
The morning can be the best time of the day to establish the tone for the rest of the day. …
Stranger Danger, A Reminder For Adults
The phrase “Stranger Danger” is a warning that all strangers can potentially be dangerous. The phrase is intended to alert …
Your Mental Health Matters
Making a living whether employed by another or employed by self is no easy walk. Anxiety and depression are the …
When you get Home from Work, Try This
After working the whole day, the getting back home is quite tiring, in itself. The packing up, locking up and …