Watch What You Eat Now, You’ll Thank Yourself Later
Be smart and know what you buy when you choose foods because even if a label makes certain claims it does not guarantee that it will be what it says.
Health & Wellness
Be Smart and Prevent Blood Pressure
Earning more money has its upside; homes get bigger, cars get bigger and people get bigger. Well some people get bigger and they might not even know or care that
4 Things about the Humble Kale You Probably Do Not Know
Most people eat Kale and know it to be a market stall staple but 4 things about Kale that you probably do not know are that It comes in varieties
HIV/AIDS 10 Things to Know Before the Year Ends
According to 2017 data from UNAIDS ( the U.N. agency advocating for a coordinated global response to treating HIV and AIDS) approximately 37 million people around the world were living
Avocados Are So Popular Here is why
Shortly after eating avocado, some people get reactions in the mouth, throat or their skin. Others will have abdominal pain and maybe vomit. Even though these reactions can sometimes be
10 Quick Things about the Moringa Plant
The moringa plant (moringa oleifera) is a tree that is found in, Africa, Asia and South America and if you have been paying attention to your health or wellness the
8 Things about Breakfast
Chakudya, colazione, desayuno, fruhstuck, kahvalti, ontbijt, pequeno almoco, and 早餐 (zǎocān) are breakfast; in several languages (eight). The 8 things about the first meal taken after rising from a night’s
Cholera, What You Should Be Doing To Help
Cholera is a bacterial infection of the intestines, caused by the bacterium Vibrio Cholerae and it can result in death. Protect yourself and others by Knowing the signs and symptoms
Effective Tips to Bolster Your Health
Many people think that being healthy is not such a difficult task as it is easy to see if you are over-weight or under-weight. However, your health matters involve a
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